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weight loss and definition

  • 14-09-2012 8:34pm
    #1
    mayo51
    Registered Users, Registered Users 2 Posts: 142 ✭✭


    hey...
    I am not a really heavy person but i would like to get rid of the remaining fat and define my body..Would anyone recommend maximuscle or anythin like that? any suggestions welcome thanks :)


Comments

  • #2
    Orla K
    Registered Users, Registered Users 2 Posts: 2,462 ✭✭✭Orla K


    mayo51 wrote: »
    hey...
    I am not a really heavy person but i would like to get rid of the remaining fat and define my body..Would anyone recommend maximuscle or anythin like that? any suggestions welcome thanks :)

    Maximuscle is just an easy way to take in protein, carbs(depending on the one you get) and calories.

    If you want to get rid of that bit of fat it's going to be down to diet.
    If you want help with either diet or your workout you can post up both and give your stats.


  • #3
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    Orla K wrote: »
    Maximuscle is just an easy way to take in protein, carbs(depending on the one you get) and calories.

    If you want to get rid of that bit of fat it's going to be down to diet.
    If you want help with either diet or your workout you can post up both and give your stats.

    Yeah, this!


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