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LOw gi food

  • 31-08-2012 12:57pm
    #1
    Registered Users, Registered Users 2 Posts: 411 ✭✭


    There is much info out there it's so confusing
    Thought Weetabix was
    Ok but looks like not
    Need ideas or where to get info
    I like porridge but is granola ok some say granary bread ok others not
    I know mostly cut down carbs and
    Sugar food
    Is main thing
    So looking for foods ideas or where to get info


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