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Low Folate Levels

  • 09-08-2012 3:46pm
    #1
    tattykitty
    Registered Users, Registered Users 2 Posts: 267 ✭✭


    Hello, I got routine blood test results back this morning, and while everything else is tickety boo, the doctor highlighted low folate levels and suggested I take a Clonfolic supplement. (I'm choosing to ignore the fact that this supplement is for women who are planning a pregnancy, because I am most certainly not :P )

    I wondered whether any you Boardsies had experienced a similar deficiency, and if so, did you fix it through your diet rather than a supplement? I know that liver (urgh! :eek: ) and some green veggies contain folate but is there anything else you've tried? I will of course be following my doctor's advice, but I'm interested in hearing from others in a similar position.

    Thanks :)


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