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Tissue damage

  • 07-08-2012 12:13pm
    #1
    iffy_2007
    Registered Users, Registered Users 2 Posts: 91 ✭✭


    Hey,

    Just looking for a bit of advice on the best treatment for tissue damage on my foot caused by a stilletto heel in town on Saturday night. Have had an xray to confirm no fracture but have a good bit of bruising from point of impact (right in between the toes) right up to my ankle (even though I didn't go over on it).

    I have a Championship final on Sunday & the doc told me I should be fine but I was wondering what would be the best possible treatment to ensure I'll be fit for my match? I have been applying ice since as there is still swelling but I was wondering should I apply heat soon or leave it closer to the weekend & stick with the ice for the time being?

    Any advice would be greatly appreciated, thanks!


Comments

  • #2
    sam34
    Closed Accounts Posts: 8,073 ✭✭✭sam34


    please read the charter and sticky re personal medical advice


This discussion has been closed.
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