Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Sick of deadlifting

Comments

  • #2
    TeddyTedson
    Registered Users, Registered Users 2 Posts: 10,758 ✭✭✭✭TeddyTedson


    That's ****ing disgusting.


  • #3
    kevpants
    Registered Users, Registered Users 2 Posts: 2,863 ✭✭✭kevpants


    Obviously drank a load of water pre-deadlift. Never take on a load of anything before deadlifting or it will be sitting on the floor in front of you when you're done. Found this out with chips.

    You don't actually vomit. All your core muscles literally squeeze it up your throat as you lift. Like a tube of toothpaste, no wretching.


  • #4
    deadlybuzzman
    Registered Users, Registered Users 2 Posts: 1,874 ✭✭✭deadlybuzzman


    kevpants wrote: »
    Obviously drank a load of water pre-deadlift. Never take on a load of anything before deadlifting or it will be sitting on the floor in front of you when you're done. Found this out with chips.

    You don't actually vomit. All your core muscles literally squeeze it up your throat as you lift. Like a tube of toothpaste, no wretching.

    Now that you mention it, back in the days when I used to bring 2L of milk to the gym, I used to drink 1L during warm up and up to my main sets.
    As the weeks went on and the weights got heavier, less and less got drank beforehand for fear of hitting some poor bugger with a jet of milk mid set.


Advertisement