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Best exercise to get v lower stomach

0000879k · 2012-07-21 21:26:34

Hi I've been running/lifting weights for a little while and have kinda of developed the start of a 'v' lower stomach. I want to define it more, what are the best exercises to define it more and build the muscle there? Thanks :D

21-07-2012 9:26pm

#1

0000879k

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Join Date: January 2012

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Hi I've been running/lifting weights for a little while and have kinda of developed the start of a 'v' lower stomach. I want to define it more, what are the best exercises to define it more and build the muscle there? Thanks

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#2 21-07-2012 9:34pm

Gillo

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Try different variations of the plank, again different types of an crunches will isolate various parts of your abs.

Also a decent amount of cardio helps as you want to cut down on any body fat your are carrying.

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