Bar-XXX Ireland

ferike1 · 21-07-2012 7:32pm #1

Hey guys

(I take no credit for this Idea btw all CerebralCortex

)

I am sure those who lurk around these forums know that I am somewhat of a BW entusiast. I dabble a bit

So CerebralCortex got in touch with me asking if we could get together and set up a Calisthenics group in Ireland using the Cabinteely park.

I am doing my FAEs this year so will only be free from September but what do you guys think? Anyone else interested?

Burkatron · 21-07-2012 9:07pm

ferike1 wrote: »

Hey guys

(I take no credit for this Idea btw all CerebralCortex )

I am sure those who lurk around these forums know that I am somewhat of a BW entusiast. I dabble a bit

So CerebralCortex got in touch with me asking if we could get together and set up a Calisthenics group in Ireland using the Cabinteely park.

I am doing my FAEs this year so will only be free from September but what do you guys think? Anyone else interested?

The thread title had me thinking there was going to be a porn ban!!
Sounds like a good idea!! (not the porn ban) I'll watch your crazy antics when you post them on youtube!! :pac:

Gummy Panda · 21-07-2012 9:08pm

Where is ze porn?

ferike1 · 21-07-2012 9:22pm

Ha, I only realised afterwards that the title was misleading.

When I said Bar-XXX
it was like fill your title in there
Bar-Starzz
Bar-Leprechauns
Bar-Paddies
Bar-Whatever!

Ant11 · 21-07-2012 9:51pm

ferike1 wrote: »

Ha, I only realised afterwards that the title was misleading.

When I said Bar-XXX
it was like fill your title in there
Bar-Starzz
Bar-Leprechauns
Bar-Paddies
Bar-Whatever!

Bar-Paddies in the rain.

Burkatron · 21-07-2012 10:35pm

Gummy Panda wrote: »

Where is ze porn?

Probably on their youtube channel they have, I heard those pole dancers are filth!!! Pack of Ferike's!!!

Hanley · 21-07-2012 11:33pm

EmBARrassing?!

ferike1 · 22-07-2012 6:08am

Hanley wrote: »

EmBARrassing?!

Very good!

Hanley · 22-07-2012 7:39am

You're BARred.

Hanley · 22-07-2012 7:39am

The Bar Stewards.

ferike1 · 22-07-2012 8:21am

Bar Trolls? :rolleyes:

Well the requirements to join the Bar-Barians is as follows:

5 Muscle ups
45 Dips
25 Pull-ups
55 Push-ups
5 Muscle-ups

In 6 minutes.

That is something to work towards!

Inspector Coptoor · 22-07-2012 2:18pm

ferike1 wrote: »

Bar Trolls? :rolleyes:

Well the requirements to join the Bar-Barians is as follows:

5 Muscle ups
45 Dips
25 Pull-ups
55 Push-ups
5 Muscle-ups

In 6 minutes.

That is something to work towards!

Is this for people who weigh 7 stone?

COH · 22-07-2012 3:52pm

ferike1 wrote: »

5 alternating dumbbell curls
45 incline D-Ring unilateral cable preacher curls
25 involuntary lat spreads
55 Dominos mega deals
5 missed calls from your aul' one

In 6 minutes.

That is something to work towards!

Come at me bro

ferike1 · 22-07-2012 4:24pm

Inspector Coptoor wrote: »

ferike1 wrote: »

Bar Trolls? :rolleyes:

Well the requirements to join the Bar-Barians is as follows:

5 Muscle ups
45 Dips
25 Pull-ups
55 Push-ups
5 Muscle-ups

In 6 minutes.

That is something to work towards!

Is this for people who weigh 7 stone?

Nah for anyone

AntiVirus · 22-07-2012 6:02pm

ferike1 wrote: »

Bar Trolls? :rolleyes:

Well the requirements to join the Bar-Barians is as follows:

5 Muscle ups
45 Dips
25 Pull-ups
55 Push-ups
5 Muscle-ups

In 60 minutes.

That is something to work towards!

Sounds good

ferike1 · 26-07-2012 8:55pm

Gonna be called

Paddy's Bars!

See ya'll in September!

(+1 to anyone who gets the Sunny reference)

SteelyDanJalapeno · 26-07-2012 10:51pm

Where?!?!?!

ferike1 · 27-07-2012 5:45am

Gonna be in Cabinteely park.

Hanley · 27-07-2012 7:25am

How are you going to make it elitist and tough for normal ppl to be a part of?

ferike1 · 27-07-2012 7:31am

Nah, it won't be elitist, so you probably won't like it

We will be open to all.

Want to spread the word of Calisthenics and help people get into it.

Hell I am not even at a level close to Bar-Elites/Starzz so I can hardly discriminate!

Michael 09 · 27-07-2012 7:38am

This sounds like fun. Hurry up and get those FAE's done!

ferike1 · 03-08-2012 10:52am

https://www.youtube.com/watch?v=B3ew7k6ftvs

So this is the type of stuff we will be doing.

:D:D

Dathai · 03-08-2012 11:00am

That little girl was defo 'mirin.

ferike1 · 03-08-2012 11:05am

Ha, kid's playground, kids always try to copy what they see! My mom was egging her on in the background to try it out.

Hanley · 03-08-2012 3:51pm

...so you had a video camera in a kids playground??

ferike1 · 03-08-2012 6:55pm

Hanley wrote: »

...so you had a video camera in a kids playground??

Hungary isn't as paranoid as Ireland. Less catholic priests too!

ferike1 · 15-08-2012 12:47pm

Exciting times guys.

How does this sound

(WEATHER PERMITTING)

First session for Paddy's Bars on Saturday September 8th?

Michael 09 · 15-08-2012 2:27pm

I'm going on holidays that day but will definitely be taking part when I get back.

ferike1 · 15-08-2012 2:37pm

Good, we planned it in a way that you in particular would be excluded

Haha, no hopefully it will turn into a weekly thing on the weekends when people are free.

Transform · 15-08-2012 7:33pm

ferike1 wrote: »

Good, we planned it in a way that you in particular would be excluded

Haha, no hopefully it will turn into a weekly thing on the weekends when people are free.

Right beside my house 5min walk

Read that standard as all done in 6mins and thought - hmmm that's a challenge.

60mins no bother at all

ferike1 · 15-08-2012 8:04pm

Ha yeah 60 minutes, easy peasy.

I can get up to the last set of muscle ups and then the arms say no more, but also have to take some small breaks doing the actual reps. I don't know if that is allowed or not.
Still hard as hell!

What time would suit people?

rubadub · 16-08-2012 8:36am

What sort of gloves are you wearing?

5 Muscle ups
45 Dips
25 Pull-ups
55 Push-ups
5 Muscle-ups

Problem in cabinteely is they are far away from each other. If I can get to the parallel bars to the chinup bar in under 6mins that's my workout for the day :pac:

I suppose you could put rings on the chinup bars, but these would be harder so the reps could drop from 45.

ferike1 · 16-08-2012 8:43am

Ironclad Gripworx

http://www.royalsupply.com/store/pc/Gripworx-Gloves-p60232.htm

rubadub · 16-08-2012 8:51am

Cheers, I thought you had mentioned them before and the name rings a bell now.

Would you recommend them? my own test question to myself on stuff like this -if you lost them would you get them again?

ferike1 · 16-08-2012 8:53am

I have two pairs

I got one before I had even lost/fully used the other XD

TheZ · 16-08-2012 1:05pm

ferike1 wrote: »

Ironclad Gripworx

http://www.royalsupply.com/store/pc/Gripworx-Gloves-p60232.htm

The GAA lads would love those:)

ferike1 · 16-08-2012 1:16pm

Would it be allowed?

Yeah, they aren't very padded and absorb sweat quite well, its more just sort of anti slip, which is great for dynamic pullups.

Transform · 16-08-2012 8:17pm

ferike1 wrote: »

Ha yeah 60 minutes, easy peasy.

I can get up to the last set of muscle ups and then the arms say no more, but also have to take some small breaks doing the actual reps. I don't know if that is allowed or not.
Still hard as hell!

What time would suit people?

so is it 6 or 60mins?

ferike1 · 16-08-2012 8:21pm

It's 6 minutes

I thought you were just making a point that it would be easy in 60 and I was agreeing with you

Sorry for the mix up. And when I said what time would suit people I meant what time to show up during the day?

There is an example

https://www.youtube.com/watch?v=LRQgr_Q05Qw

Official Link
http://www.bar-barians.com/Membership.html

arse..biscuits · 16-08-2012 9:42pm

Are non muscle upers welcome?

ferike1 · 16-08-2012 9:46pm

All are welcome of course! No discrimination for people of different skills/ranks. Want to encourage as many as possible.

(Also its a park so its not like we can kick you out

)

Was thinking around 2-3 in the afternoon?

Michael 09 · 17-08-2012 9:37am

I'm raging that I'll be missing this. I guess the equipment on Venice Beach in California will have to do

ferike1 · 26-08-2012 7:53pm

Hey guys. The time is almost upon us! Hopefully we will get the weather. So I have never organised one of these before. What kind of stuff do people want to do? I am open to any kind of suggestion on how this should work?

gymsoldier · 28-08-2012 12:30pm

Whens this on?

ferike1 · 28-08-2012 12:39pm

Saturday the 8th. Cabinteely Deer park, 14:00

Tell your friends.

gymsoldier · 28-08-2012 3:26pm

Where's the meeting point?

ferike1 · 28-08-2012 3:31pm

The pullup bars in the CABINTEELY park. Dunno where that is exactly as I have never been....

Hanley · 28-08-2012 3:37pm

...hate to be a pest, but you realise Deer Park and Cabinteely Park are COMPLETELY different places and absolutely miles away from each other??

ferike1 · 28-08-2012 3:39pm

No thanks man. I didn't know that.

Which is the one with the pull up bars?

Hanley · 28-08-2012 3:45pm

ferike1 wrote: »

No thanks man. I didn't know that.

Which is the one with the pull up bars?

RevFit

...you want Cabinteely Park. The pull up bars are marked wit the "A" here https://maps.google.ie/maps?saddr=53.260554,-6.153386&daddr=53.26236,-6.15434&hl=en&ll=53.261683,-6.153889&spn=0.00661,0.019097&sll=53.262441,-6.154168&sspn=0.001665,0.004774&t=h&mra=mift&mrsp=1&sz=18&z=16

But I caution you, they're in a dark wooded corner of the park so a load of guys meeting their is a little bit frickin' dodge!!!

The "B" marker is where a piece of equipment is and is just inside a gate to the right hand side. I THINK it could be parallel bars but am not sure. There's also monkey bars if you go in that gate and turn left, about 400m down.

ferike1 · 28-08-2012 3:46pm

Right so.

CABINTEELY PARK

8th SEPTEMBER

14:00

Pull up Bars

Bring your own gloves

Bar-XXX Ireland

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