t nation training articles

newby.204

just have a look through the Tnation article below, its lifts 4 and 6 id be dodgey on? i know tnation has been bashed a few times on here just wondering


http://www.t-nation.com/free_online_article/most_recent/6_lost_lifts_for_complete_strength

Inspector Coptoor

Unless its an article from Dan John, Jim
Wendler or people like Dave Tate or John Meadows, I don't even bother.

RNC

newby.204 wrote: »

just have a look through the Tnation article below, its lifts 4 and 6 id be dodgey on? i know tnation has been bashed a few times on here just wondering


http://www.t-nation.com/free_online_article/most_recent/6_lost_lifts_for_complete_strength

Wouldnt go near them, few side bends and pallof presses be better way to go

kevpants

I love sh1t like this. Definitely gonna try the rotational deadlift. I used to get some looks doing shovel deadlifts in Total Fitness.

Hanley

kevpants wrote: »

I love sh1t like this. Definitely gonna try the rotational deadlift. I used to get some looks doing shovel deadlifts in Total Fitness.

We agreed to never mention those again.

newby.204

i just wanted some discussion on it i thought they looked retarded to be honest, i know they just turn out articles to fill the site but i thought that lifts 4 and 6 were fairly ridiculous

kevpants

Hanley wrote: »

We agreed to never mention those again.

I agreed to never mention how you couldn't do them with one 5kg plate on the end.

Oops.

King of Kings

Inspector Coptoor wrote: »

Unless its an article from Dan John, Jim
Wendler or people like Dave Tate or John Meadows, I don't even bother.

harsh words.
I read them all. How would you know a new guy wasn't any good if you didn't read them
except shugart , he is just an arrogant cock. I learned to my cost he is best avoided.

I like nate miyaki for his diet stuff , he listed the nutrients in horse meat a few weeks back which made me think "hmmmm horse steak"

I also like reading Tim Henriques but I never do his stuff.

It's like reading politics , read them all even if you don't agree cos they're just ideas.

- although I do rate the guys you listed

kevpants

Wendler jumped the shark about 3 years ago.

Paudee

Most of those can be filed under 'stuff i do when i'm too lazy to unload the bar'.

Inspector Coptoor

kevpants wrote: »

Wendler jumped the shark about 3 years ago.

Jumped the shark??

KoK - if it's someone I've never heard of before, I'll skim it and if I think it's ok, I'll read it properly.

There are an awful lot of filler articles on t-nation

King of Kings

Inspector Coptoor wrote: »

Jumped the shark??

KoK - if it's someone I've never heard of before, I'll skim it and if I think it's ok, I'll read it properly.

ah...

Inspector Coptoor wrote: »

There are an awful lot of filler articles on t-nation

i do agree.

COH

I used to read the articles.. but everything on that site made me want to become an anaconda and train my triceps

Malice

Inspector Coptoor wrote: »

Jumped the shark??

See here.

davyjose

newby.204 wrote: »

just have a look through the Tnation article below, its lifts 4 and 6 id be dodgey on? i know tnation has been bashed a few times on here just wondering


http://www.t-nation.com/free_online_article/most_recent/6_lost_lifts_for_complete_strength

Just looking at 4 and 6 hurts my back.

davyjose

Inspector Coptoor wrote: »

Unless its an article from Dan John, Jim
Wendler or people like Dave Tate or John Meadows, I don't even bother.

Are Thibaudeau and Cressey still knocking around there? I've a lot of time for those dudes.