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Coach Daz on ST - Improving your open water swimming

  • 21-06-2012 09:43AM
    #1
    Registered Users, Registered Users 2 Posts: 4,377 ✭✭✭


    Some of you may have already seen this.


Comments

  • Closed Accounts Posts: 4,361 ✭✭✭Kurt Godel


    The kick is not really that relevant for direct forward progress per se in most parts of the race, but I believe it critical to help the body move past the ‘paddle’ in a coordinated manner

    Gold advice. Very good article.


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