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Damaged trapezius muscle

  • 03-06-2012 1:36am
    #1
    Closed Accounts Posts: 676 ✭✭✭


    Fellas,

    I have been working out for about a year now and after my last few gym sessions i have developed a lot of pain in my right trap (about 2 days after working out). I'm not sure whether it's a torn muscle, muscle strain, impinged nerve, something to do with vertebrae in my spine. If anyone has shared this experience please pass on some feedback.

    Would you recommend physio, chiropractor...

    Cheers


Comments

  • Closed Accounts Posts: 7,348 ✭✭✭the drifter


    physio and go from there. closing this as it could be seen as medical advice


This discussion has been closed.
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