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Mummy tummy

lachin · 2012-05-23 11:36:29

Hi all, Just looking for a bit of advice. Had a baby 3 weeks ago and luckily am back down to my pre baby weight but my belly is jelly!!!! What can I do to get some sort of tightness back to it? I cycle 30-40 mins on stationary bike every day and fit a walk in every second day. I don't want to lose weight, I'm 5'8 and 118…

23-05-2012 11:36am

#1

lachin

Registered Users, Registered Users 2 Posts: 250 ✭✭

Join Date: November 2010

Posts: 209

Hi all,

Just looking for a bit of advice. Had a baby 3 weeks ago and luckily am back down to my pre baby weight but my belly is jelly!!!!

What can I do to get some sort of tightness back to it? I cycle 30-40 mins on stationary bike every day and fit a walk in every second day. I don't want to lose weight, I'm 5'8 and 118 lbs but any help appreciated!

Btw I think my diet is fairly ok, I aim to get 100g of protein per day and have cut out 90% of the crap! I eat Loadsa veg too!

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Comments

#2 23-05-2012 1:13pm

Oryx

Subscribers Posts: 19,425 ✭✭✭✭

Join Date: November 2004

Posts: 18585

Give it time. Unfortunately jelly belly is part and parcel of having just had a kid. It sounds like you are in great shape otherwise, so try not to stress. Your shape is normal for where you are at, and it will improve. It took 9 months for your skin and muscles to stretch, they wont necessarily ping back in a matter of weeks (no matter how celebs look in magazines just after childbirth).

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