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Marathon training advice needed

  • 20-05-2012 8:31pm
    #1
    fungirl1
    Registered Users, Registered Users 2 Posts: 158 ✭✭


    Hi am on week 6 of Hal higdon 30 week plan for Dublin. Midweek runs Tuesday Wednesday and Thursday....should I try to run these fast or steady ? At present they are quite short 2/3m and doing 5 at the weekend....first 12 weeks are about getting legs (and head!) used to regular running. Ran race series half in Sept last year but running patchy up until a few weeks ago...think I should be pushing at least one if the mid weeks as I am seriously slow...10min mile slow....advice very welcome!! ðŸ႒


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