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Off the bike training

thechanger · 2012-05-20 07:11:39

So I'm without a bike for a fortnight and wondering do you have tips for maintaining fitness? I'm thinking of going for a run for 30/60 mins a day, and hopefully do some hill climbing. I was doing 250-300km a week and hope I don't notice a drop in fitness when I return. Thanks

20-05-2012 7:11am

#1

thechanger

Closed Accounts Posts: 61 ✭✭

Join Date: November 2011

Posts: 42

So I'm without a bike for a fortnight and wondering do you have tips for maintaining fitness?

I'm thinking of going for a run for 30/60 mins a day, and hopefully do some hill climbing.

I was doing 250-300km a week and hope I don't notice a drop in fitness when I return.

Thanks

0