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Any ideas how to bulk up:

  • 04-05-2012 8:14am
    #1
    fatbastard
    Closed Accounts Posts: 12 ✭


    To all boardsies I bid you a bonny morrow on this fine crappy cloudy spring day.

    Mods ... sowwy if there is a thread here already on this.

    Sooooo. I am male 175 cm and 80 kg. I'm mostly fat, but I wanna get more mucley ( and put on extra 20 kg ). I don't wanna **** up my heart though.

    Any suggestions of foods that will pile on the £'s and not costs the £'s. I wanna hit the 100kg within 3 months, then start working it into muscles ...

    Fire away with suggestions people. I'm all ears.


Comments

  • #2
    biko
    Registered Users, Registered Users 2 Posts: 81,220 ✭✭✭✭biko


    From AH


  • #3
    Mickey Dazzler
    Closed Accounts Posts: 586 ✭✭✭Mickey Dazzler


    Nice username. McDonalds? Fatty?


  • #4
    fatbastard
    Closed Accounts Posts: 12 ✭fatbastard


    biko wrote: »
    From AH
    cheers :D


  • #5
    Ghandee
    Closed Accounts Posts: 6,653 ✭✭✭Ghandee


    Written in a scotch accent?

    Stop humping sheep.


  • #6
    Gummy Panda
    Closed Accounts Posts: 20,919 ✭✭✭✭Gummy Panda


    fatbastard wrote: »
    To all boardsies I bid you a bonny morrow on this fine crappy cloudy spring day.

    Mods ... sowwy if there is a thread here already on this.

    Sooooo. I am male 175 cm and 80 kg. I'm mostly fat, but I wanna get more mucley ( and put on extra 20 kg ). I don't wanna **** up my heart though.

    Any suggestions of foods that will pile on the £'s and not costs the £'s. I wanna hit the 100kg within 3 months, then start working it into muscles ...

    Fire away with suggestions people. I'm all ears.

    Dat dere Celltech

    EDIT: damn I thought I was in AH


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  • #7
    Barry.Oglesby
    Banned (with Prison Access) Posts: 2,917 ✭✭✭Barry.Oglesby


    Dear Internet,
    I'd like to put on as much weight in 3 months as Arnold did in 3 years. Go!
    Yours,
    Person


  • #8
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    https://www.youtube.com/watch?v=WxOTQq9H1EE


  • #9
    Thud
    Registered Users, Registered Users 2 Posts: 2,693 ✭✭✭Thud


    Barry.Oglesby wrote: »
    Dear Internet,
    I'd like to put on as much weight in 3 months as Arnold did in 3 years. Go!
    Yours,
    Person

    but i don't want to get too big!!


  • #10
    xgtdec
    Registered Users, Registered Users 2 Posts: 821 ✭✭✭xgtdec


    fatbastard wrote: »
    I wanna hit the 100kg within 3 months, then start working it into muscles ...

    now i get it....... man have i been wasting my time, you put it on, and then work it into muscle, im just confused as to the "working it into" method??


  • #11
    Oryx
    Subscribers Posts: 19,425 ✭✭✭✭Oryx


    fatbastard wrote: »
    To all boardsies I bid you a bonny morrow on this fine crappy cloudy spring day.

    Mods ... sowwy if there is a thread here already on this.

    Sooooo. I am male 175 cm and 80 kg. I'm mostly fat, but I wanna get more mucley ( and put on extra 20 kg ). I don't wanna **** up my heart though.

    Any suggestions of foods that will pile on the £'s and not costs the £'s. I wanna hit the 100kg within 3 months, then start working it into muscles ...

    Fire away with suggestions people. I'm all ears.

    My only suggestion: Dont do that ^^^^

    Read the nutrition stickies, ask clever questions of the clever weightlifting people here, work hard, eat smart, yadda yadda yadda.


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  • #12
    Michael 09
    Registered Users, Registered Users 2 Posts: 514 ✭✭✭Michael 09


    I don't think I've ever face palmed as much when reading a post.


  • #13
    Canis Lupus
    Registered Users, Registered Users 2 Posts: 9,893 ✭✭✭Canis Lupus


    This was transferred from AH... Don't think it's meant to be taken seriously.


  • #14
    Stiffler2
    Banned (with Prison Access) Posts: 1,536 ✭✭✭Stiffler2


    FatBastard - just eat a few more babies and you'll be sorted


  • #15
    Zamboni
    Registered Users, Registered Users 2 Posts: 4,306 ✭✭✭Zamboni


    fatbastard wrote: »
    To all boardsies I bid you a bonny morrow on this fine crappy cloudy spring day.

    Mods ... sowwy if there is a thread here already on this.

    Sooooo. I am male 175 cm and 80 kg. I'm mostly fat, but I wanna get more mucley ( and put on extra 20 kg ). I don't wanna **** up my heart though.

    Any suggestions of foods that will pile on the £'s and not costs the £'s. I wanna hit the 100kg within 3 months, then start working it into muscles ...

    Fire away with suggestions people. I'm all ears.

    I'm guessing you are around 18 from your other posts (Leaving Cert) etc. so you're getting stick because your post comes across as naive in relation to body recomposition and the time/effort required.
    If you are serious about the subject, spend time reading, researching and reading and studying and reading about anatomy, physiology, nutrition etc.
    Or if you are a fairly well off young lad maybe you could afford to get a top coach to just program it for you so you can skip all that reading malarkey.
    Best of luck.


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