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Niacin Supplements

  • 22-03-2012 9:33pm
    #1
    unclejunior
    Banned (with Prison Access) Posts: 265 ✭✭


    Has anyone tried these?


Comments

  • #2
    Gummy Panda
    Closed Accounts Posts: 20,919 ✭✭✭✭Gummy Panda


    unclejunior wrote: »
    Has anyone tried these?

    I have. Seemed like good stuff


  • #3
    Sireck
    Closed Accounts Posts: 8 ✭Sireck


    There good used in conjunction with taurine, arginine creatine and beta alanine, for a good pump pre workout :D


  • #4
    Gummy Panda
    Closed Accounts Posts: 20,919 ✭✭✭✭Gummy Panda


    Sireck wrote: »
    There good used in conjunction with taurine, arginine creatine and beta alanine, for a good pump pre workout :D

    i don't know about that.

    I get the urge to scratch from the hot flush. People in the gym would think I have fleas :pac:

    Also I'm not made about the beta alanine fire ants feeling either.


  • #5
    Sireck
    Closed Accounts Posts: 8 ✭Sireck


    Gummy Panda wrote: »
    i don't know about that.

    I get the urge to scratch from the hot flush. People in the gym would think I have fleas :pac:

    Also I'm not made about the beta alanine fire ants feeling either.



    I think thats really strange, i dont know how people get those side effects, ive never gotten anything like that, strange. Ive only ever gotten one side effect from something but it was a good side effect, took oxy elite pro, 6 caps and i felt high as a kite ha ha :D


  • #6
    EileenG
    Registered Users, Registered Users 2 Posts: 5,775 ✭✭✭EileenG


    I take Niacin, but usually I go for smaller doses (25mg) and double up if required. The flush can be a nusiance although you get used to it, and it's actually nice in winter.


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  • #7
    unclejunior
    Banned (with Prison Access) Posts: 265 ✭✭unclejunior


    EileenG wrote: »
    I take Niacin, but usually I go for smaller doses (25mg) and double up if required. The flush can be a nusiance although you get used to it, and it's actually nice in winter.

    i took 500 miligram yesterday but split the dose. didnt get any rash or nothing. this morning i took another 300 got nothing but after i took 200 this evening i burned up pretty fast.
    how long does it take before you notice any benefits eileen?


  • #8
    EileenG
    Registered Users, Registered Users 2 Posts: 5,775 ✭✭✭EileenG


    I actually take it for the flush effect. I have Reynauds, which means **** circulation in hands and feet and sometimes nipples, so Niacin is a great way to get blood to those.


  • #9
    unclejunior
    Banned (with Prison Access) Posts: 265 ✭✭unclejunior


    EileenG wrote: »
    I actually take it for the flush effect. I have Reynauds, which means **** circulation in hands and feet and sometimes nipples, so Niacin is a great way to get blood to those.

    perhaps we should share a niacin tablet over dinner sometime?


  • #10
    EileenG
    Registered Users, Registered Users 2 Posts: 5,775 ✭✭✭EileenG


    unclejunior wrote: »
    perhaps we should share a niacin tablet over dinner sometime?

    I'm sure you are offering out of the altruistic of motives...


  • #11
    curry_person
    Registered Users, Registered Users 2 Posts: 212 ✭✭curry_person


    some health stores sell niacin no flush which doesnt have side effect of flushing!
    or take flush variety on full stomach along with a innositol supplement


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