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ITBS

tunney · 2012-02-27 14:40:36

http://runningwritings.blogspot.com/2012/02/injury-series-biomechanical-solutions.html Probably one of the best articles I've read on ITBS.

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27-02-2012 3:40pm

#1

tunney

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http://runningwritings.blogspot.com/2012/02/injury-series-biomechanical-solutions.html

Probably one of the best articles I've read on ITBS.

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#2 27-02-2012 4:35pm
menoscemo

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Great article thanks. Explains a lot to me because I have been getting a few bouts of ITBS but I felt myself that it was definitely coming from tight hips. Now I see confirmation of what i suspected and what strenghtening excercises I need to be doing to strenghten up.

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