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Bum/Glutes

Ed Sheeran · 2012-02-10 16:55:12

Hi, I'm 17 and average build. I'm not fat or skinny, I'm in the middle really. But, I have really no ass atall. Its very small and you can't really see it when I wear tracksuit pants etc. Theres no muscle around it and on my glutes. I just need some advice on how to make my bum bigger, I would greatly appreciate any advice…

10-02-2012 4:55pm

#1

Ed Sheeran

Registered Users, Registered Users 2 Posts: 17 ✭

Join Date: September 2011

Posts: 9

Hi, I'm 17 and average build. I'm not fat or skinny, I'm in the middle really. But, I have really no ass atall. Its very small and you can't really see it when I wear tracksuit pants etc. Theres no muscle around it and on my glutes. I just need some advice on how to make my bum bigger, I would greatly appreciate any advice people have

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Comments

#2 10-02-2012 8:12pm

Tigger

Closed Accounts Posts: 16,705 ✭✭✭✭

Join Date: October 2005

Posts: 16354

Squat squat and more squat
And eat cows and stuff made from cows try squatting while eating a steak sandwitch with cheese instead of bread and was it down with milk

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#3 10-02-2012 8:31pm

jmvane15

Closed Accounts Posts: 26 ✭

Join Date: November 2011

Posts: 26

I guess you could do that whole eat a cow thing. I guess just find the appropriate fitness equipment to work it.

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