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Workout diet

  • 20-01-2012 10:00pm
    #1
    Registered Users, Registered Users 2 Posts: 100 ✭✭


    was wondering would anyone have any recommended diets for workouts? or somewhere to get them?

    I workout 3 times a week and do small bits of exercises in between.


Comments

  • Administrators, Social & Fun Moderators, Sports Moderators Posts: 78,393 Admin ✭✭✭✭✭Beasty


    You might want to try the Health & Fitness Forum - they have a Nutrition & Diet sub-forum (you could PM the Mod of this forum and ask for this thread to be moved there)


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