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Cross trainers,are they an accurate simulation of jogging?

02-01-2012 2:41pm

#1

Freiheit

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I've a persistent knee problem. Would one be a truly accurate simulation of jogging with the impact?
Thanks
F

0

Comments

#2 02-01-2012 7:40pm

tunney

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Freiheit wrote: »

I've a persistent knee problem. Would one be a truly accurate simulation of jogging with the impact?
Thanks
F

No.
A cardio workout, yes. But not a simulation of running.

A zero-g treadmill is but hard to find.

0
#3 02-01-2012 7:52pm

dahat

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Are they worth going to the gym for once a week?

Do a little running and a cardio workout for weight loss would greatly help me..

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