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Fallen arches treatment Galway

white orchid · 2011-12-05 21:52:09

Hi, Just wondering if anyone knows a good physio / sports massage in Galway for fallen arches? I've been looking online & can't find much, found this video online and was hoping to find someone similiar in Galway. http://www.youtube.com/watch?v=2AwRK3js5dg I've been doing the arch exercise, while it is helping I really…

05-12-2011 9:52pm

#1

white orchid

Registered Users, Registered Users 2 Posts: 9 ✭

Join Date: November 2011

Posts: 5

Hi, Just wondering if anyone knows a good physio / sports massage in Galway for fallen arches? I've been looking online & can't find much, found this video online and was hoping to find someone similiar in Galway.

http://www.youtube.com/watch?v=2AwRK3js5dg

I've been doing the arch exercise, while it is helping I really need some release in my lower leg, ankle & arch - all very tender..

Any help would be appreciated,
Thanks

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Comments

#2 05-12-2011 11:55pm

OrlaOrla

Registered Users, Registered Users 2 Posts: 13 ✭

Join Date: November 2005

Posts: 13

hey I have fallen arches myself and it may be insoles you need to help correct. also try rolling your feet over a golf or tennis ball,will help the release and pain.

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