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Deadlift form check

Blacktie. · 2011-12-03 09:16:16

Hey everyone just want to make sure my deadlift looks alright. Thanks for the previous comments in the squat threads! https://www.youtube.com/watch?v=Sh0odAq5hqM

03-12-2011 9:16am

#1

Blacktie.

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Hey everyone just want to make sure my deadlift looks alright. Thanks for the previous comments in the squat threads!

https://www.youtube.com/watch?v=Sh0odAq5hqM

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Comments

#2 03-12-2011 9:25am

cmyk

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You've almost got a squat stance there, bring your feet closer together, and subsequently your arms, tighten your lats too before you pull, re-shoot the vid and see how that looks. My 2c.

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#3 03-12-2011 9:51am

Inspector Coptoor

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I'd agree with what Colin said.

Feet should be shoulder width apart, elbows right beside the knees at the bottom, big chest, chin up & tighten the lights.
Squeeze the glutes at the top to finish the movement

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