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Operation Transformation's Karl Henry...

  • 30-11-2011 10:37am
    #1
    Registered Users, Registered Users 2 Posts: 85 ✭✭


    ...is supporting Aware's 5 mile run this Christmas -> http://bit.ly/tnS10s

    He's put up some videos with nutritional advice and training tips. Check them out here -> http://bit.ly/uNlkYM


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