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5 Day Workout

pauldoo · 2011-11-29 13:27:11

Im going to start working out at lunch time every day, any ideas on a good routine that i could do over 5 days

29-11-2011 1:27pm

#1

pauldoo

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Im going to start working out at lunch time every day, any ideas on a good routine that i could do over 5 days

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Comments

#2 29-11-2011 2:04pm

ray jay

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Depends on your goals.

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#3 29-11-2011 2:05pm

pauldoo

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doin a lot of running and trying to get stronger so trying to subsidise that and add some muscle

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