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how to lose weight

  • 19-11-2011 9:29pm
    #1
    Registered Users, Registered Users 2 Posts: 2,969
    ✭✭✭


    Hi I'm looking for advice on losing weight to drop a weight division
    I don't need to loss much just a few kg
    any advice on what to do or what to avoid doing


Comments

  • Registered Users, Registered Users 2 Posts: 39,902 Mellor
    ✭✭✭✭


    What weight are you now? What division are you currently fighting in?
    What weight are you aiming to fight in.
    Do you cut weight currently?

    What has your coach advised?


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