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kettlebells and bodyweight workouts

  • 17-11-2011 8:25pm
    #1
    redzerredzer
    Registered Users, Registered Users 2 Posts: 264 ✭✭


    Can anybody tell me if there is a club or gym in Dublin that specialise in kettlebells and bodyweight workouts. Im not talking about a weekly class but something like a crossfit club but only using KB and BW excercises.
    Also, inspired by the guy in another thread who has arranged a strongman session this saturday, I will try the same tactic here.
    Would anybody with an interest in the above like to meet up and do some training on the southside??


Comments

  • #2
    howtomake
    Registered Users, Registered Users 2 Posts: 1,023 ✭✭✭howtomake


    http://www.d8fitness.com, just barely on the southside


  • #3
    Dathai
    Registered Users, Registered Users 2 Posts: 2,192 ✭✭✭Dathai


    Wild Geese on Pearse Street are another option.


  • #4
    G86
    Closed Accounts Posts: 3,660 ✭✭✭G86


    cmyk is a poster here who's a PT Southside and he does some KB classes as far as I know. I don't know if that's what you're looking for, but might be worth giving him a shout.


  • #5
    DTB
    Registered Users, Registered Users 2 Posts: 194 ✭✭DTB


    D8 fitness is very good mark nows his stuff..we trained with him in the mornings sick workouts and also shows you how to lift bells correctly.endless amounts of body excersises to.


  • #6
    Dathai
    Registered Users, Registered Users 2 Posts: 2,192 ✭✭✭Dathai


    Just a suggestion for a workout: http://www.t-nation.com/testosterone-magazine-630

    Did it a couple of times with two 20kg KBs and nearly puked. It's ace.


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  • #7
    redzerredzer
    Registered Users, Registered Users 2 Posts: 264 ✭✭redzerredzer


    G86 wrote: »
    cmyk is a poster here who's a PT Southside and he does some KB classes as far as I know. I don't know if that's what you're looking for, but might be worth giving him a shout.

    Thanks
    Had a chat with him and looking forward to starting soon.


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