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Getting into shape before turning 21.

  • 17-11-2011 1:37pm
    #1
    Brendog
    Registered Users, Registered Users 2 Posts: 1,976 ✭✭✭


    Two years ago I was a healthy 10 stone and ran cross country.
    Last year I was 13 stone from eating fast food from working long hours during the summer and never never exercised.
    I started to lose the weight at the being of this summer and since I've started back in college I'm getting back into old habits.

    I'm starting this thread as a kind of progress report and a motivational journal. I'll make daily posts of exercise done and food/drink ingested. All advice and opinions are welcome. Positive or negative.

    I know the regular posters in this forum are facepalming as I'm sure this story is a regular occurance, but if I've learnt anything for my unhealthy eating habits its, "If its worth doing its worth over doing"

    I'm 5'11 and currently weigh 88kgs.


Comments

  • #2
    BlueIsland
    Registered Users, Registered Users 2 Posts: 487 ✭✭BlueIsland


    Brendog wrote: »
    Two years ago I was a healthy 10 stone and ran cross country.
    Last year I was 13 stone from eating fast food from working long hours during the summer and never never exercised.
    I started to lose the weight at the being of this summer and since I've started back in college I'm getting back into old habits.

    I'm starting this thread as a kind of progress report and a motivational journal. I'll make daily posts of exercise done and food/drink ingested. All advice and opinions are welcome. Positive or negative.

    I know the regular posters in this forum are facepalming as I'm sure this story is a regular occurance, but if I've learnt anything for my unhealthy eating habits its, "If its worth doing its worth over doing"

    I'm 5'11 and currently weigh 88kgs.

    Set up a training log. pretty sure ya not allowed journal food intake though!


  • #3
    g'em
    Closed Accounts Posts: 22,819 ✭✭✭✭g'em


    BlueIsland wrote: »
    Set up a training log. pretty sure ya not allowed journal food intake though!

    This!

    Brendog the fitness log are a subforum of the main forum, you can track your fitness progress there.


This discussion has been closed.
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