creatine

drdeadlift

They were bashing it on the radio again today.Kinda annoys me they bash this stuff not knowing much about it and what it does.

What is with the Irish and creatine? many young rugby players will get ****t faced on the weekends but that doesn't get a mention.

Gummy Panda

That stuff is as dangerous as AAS and HGH..

Burkatron

drdeadlift wrote: »

They were bashing it on the radio again today.Kinda annoys me they bash this stuff not knowing much about it and what it does.

What is with the Irish and creatine? many young rugby players will get ****t faced on the weekends but that doesn't get a mention.

What station? I'm bored & wouldn't mind a laugh!!

Inspector Coptoor

Twas on spin 1038 & I nearly phoned in, such was the level of spunk talk.
Face palm central like.

Then, I turned off the radio & listened to Bon Iver instead. Win

johntoc

What fools creatine is dead safe once you use it wisely like every other supplement. It should be cycled to get the most benefits from it. If your body gets too used to it it will be less effective. I know the French have banned it don't know there reasons though.

gymsoldier

johntoc wrote: »

What fools creatine is dead safe once you use it wisely like every other supplement. It should be cycled to get the most benefits from it. If your body gets too used to it it will be less effective. I know the French have banned it don't know there reasons though.

Oh god, you again...

johntoc

Ah thats not nice!!

http://www.elitefitness.com/forum/bodybuilding-supplements/should-i-cycle-creatine-91285.html

http://www.bodybuildingforyou.com/creatine/creatine-faq.htm

Let me know what you think.

johntoc

Here is why the French banned it: http://forum.lef.org/default.aspx?f=42&m=16559

drdeadlift

Just as odd as the french banning creatine my doctor advises me not to take whey protein as its very bad for me

johntoc

drdeadlift wrote: »

Just as odd as the french banning creatine my doctor advises me not to take whey protein as its very bad for me

That's a strange one I thought protein was the top of all supplements for repairing and building muscle and health wise it's supposed to be one of the best.

gymsoldier

johntoc wrote: »

Ah thats not nice!!

http://www.elitefitness.com/forum/bodybuilding-supplements/should-i-cycle-creatine-91285.html

http://www.bodybuildingforyou.com/creatine/creatine-faq.htm

Let me know what you think.

Bro-Science will not cut it here I'm afraid, "Show me the studies".

Kadongy

they nerfed les bleus

thehamo

johntoc wrote: »

drdeadlift wrote: »

Just as odd as the french banning creatine my doctor advises me not to take whey protein as its very bad for me

That's a strange one I thought protein was the top of all supplements for repairing and building muscle and health wise it's supposed to be one of the best.

Doctors reasoning behind its is that too much protein is too difficult for the kidneys to prosess and can lead to long term health difficulties. So my doc said anyway

Brian?

thehamo wrote: »

johntoc wrote: »

drdeadlift wrote: »

Just as odd as the french banning creatine my doctor advises me not to take whey protein as its very bad for me

That's a strange one I thought protein was the top of all supplements for repairing and building muscle and health wise it's supposed to be one of the best.

Doctors reasoning behind its is that too much protein is too difficult for the kidneys to prosess and can lead to long term health difficulties. So my doc said anyway

The GP equivalent of broscience. I'm fairly sure no study has ever shown that.

MrPain

On a cold Friday afternoon, I had come home from school. I had been thinking of the gym all day. I was hungry, didn't have any lunch. In fact, I didn't eat because I spent the money. For the past month I was saving up for something. Something special which I bought at GNC. I was surprised they didn't ask for ID; I was pretty sure the cashier noticed how nervous I was. Anyways, my mom asked my how my day was when I got home, but I ignored her. I have more important things to do. I run to the bathroom and unpack my bag. In my school bag is a white plastic bag from GNC. I open the bag, first removing the receipt and flushing it down the toilet to get rid of the evidence. My heart was racing now. I unpack the creatine monster from the bag.

I wonder what people will be asking me when they see that I will be 50lbs heavier. Should I say I was just eating a lot? I remove the label from the tub and tear it into a thousand small pieces. I flush that down the toilet, too. It is time now. I run up to my room when my mom ask me what I am holding. I panic, sweat drips down my forehead and my teeth chatter. "Mom, it's just for a school project". "What project?" "I don't know mom I just started it!". A tear runs down my cheek. I run upstairs and open the creatine, scooping upservings into a clear water bottle. What have I gotten myself into? I fill it with water and drink it. There is no turning back now. The creatine monster is inside me now, it will control me. What should I do if I die? I cant let my family know about this.

I open the creatine tub and throw it all out the window; a white cloud of mysterious dust sparkles into the wind so graciously. I feel the substance taking control of me; I am now the monster. I walk downstairs, its time to work out; time to get big. Now I worry, I don't want to get too big; people will think I use steroids. I do use steroids. No I don't. Creatine. All I see is the weights now, I am almost downstairs when I hear "Do you want a cookie I just baked". I know I do not have time for this **** now. "No mom I do not want a cookie" I walk in the basement and drop to my knees before the weights, tears running down my cheeks. I turn to the right and look at myself in the mirror. Oh god, what have I done?

headmaster

Mr Pain,
you just threw out a full carton of laxative powder, that's why you're on your knees. Should have gone to specsavers you big pussy Now, lick up that mess

SpaceCowb0y

MrPain wrote: »

On a cold Friday afternoon, I had come home from school. I had been thinking of the gym all day. I was hungry, didn't have any lunch. In fact, I didn't eat because I spent the money. For the past month I was saving up for something. Something special which I bought at GNC. I was surprised they didn't ask for ID; I was pretty sure the cashier noticed how nervous I was. Anyways, my mom asked my how my day was when I got home, but I ignored her. I have more important things to do. I run to the bathroom and unpack my bag. In my school bag is a white plastic bag from GNC. I open the bag, first removing the receipt and flushing it down the toilet to get rid of the evidence. My heart was racing now. I unpack the creatine monster from the bag.

I wonder what people will be asking me when they see that I will be 50lbs heavier. Should I say I was just eating a lot? I remove the label from the tub and tear it into a thousand small pieces. I flush that down the toilet, too. It is time now. I run up to my room when my mom ask me what I am holding. I panic, sweat drips down my forehead and my teeth chatter. "Mom, it's just for a school project". "What project?" "I don't know mom I just started it!". A tear runs down my cheek. I run upstairs and open the creatine, scooping upservings into a clear water bottle. What have I gotten myself into? I fill it with water and drink it. There is no turning back now. The creatine monster is inside me now, it will control me. What should I do if I die? I cant let my family know about this.

I open the creatine tub and throw it all out the window; a white cloud of mysterious dust sparkles into the wind so graciously. I feel the substance taking control of me; I am now the monster. I walk downstairs, its time to work out; time to get big. Now I worry, I don't want to get too big; people will think I use steroids. I do use steroids. No I don't. Creatine. All I see is the weights now, I am almost downstairs when I hear "Do you want a cookie I just baked". I know I do not have time for this **** now. "No mom I do not want a cookie" I walk in the basement and drop to my knees before the weights, tears running down my cheeks. I turn to the right and look at myself in the mirror. Oh god, what have I done?

Hahaha MrPain, Had to laugh at that! You cleary have alot of time on your hands though! Lol

nbrady20009

SpaceCowb0y wrote: »

Hahaha MrPain, Had to laugh at that! You cleary have alot of time on your hands though! Lol

Nah it's a c&p, but a decent one at that.

Damage

SpaceCowb0y wrote: »

Hahaha MrPain, Had to laugh at that! You cleary have alot of time on your hands though! Lol

Haha..class,nearly laughed out load but hid it so none of my family would ask and see what terrible dangerous products I had been looking up on the internet:D