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Disaster: My marathon prep is ruined by illness, advice needed!

nitsujj · 2011-10-01 11:53:54

Hi, im looking for some advice on what training to do for a marathon im running in 10 days time. I have been preparing for the past 14 weeks for my third marathon and i was well on track for a 3h 15m time but my preparation has been on hold for 2 weeks as i've been struck with a mystery illness (fatigue - sore throat). Im…

01-10-2011 11:53am

#1
nitsujj

Registered Users, Registered Users 2 Posts: 13 ✭

Join Date: July 2008

Posts: 7
Hi, im looking for some advice on what training to do for a marathon im running in 10 days time. I have been preparing for the past 14 weeks for my third marathon and i was well on track for a 3h 15m time but my preparation has been on hold for 2 weeks as i've been struck with a mystery illness (fatigue - sore throat). Im slowely coming back to normal but my training has now stopped. Should i just do nothing until the marathon? Or should i try and get some intervals, long runs or short runs in before the big day? i'm at a loss and its just so frustrating to be struck down so close to marathon . I would appreciate any advice.

many thanks

Tagged:

training

marathon

illness

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Comments

#2 01-10-2011 12:05pm

RayCun

Registered Users, Registered Users 2 Posts: 15,704 ✭✭✭✭

Join Date: January 2010

Posts: 15378

Go to a doctor for medical advice, rather than an internet forum

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