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First spin out in 16 years

brians947 · 2011-09-06 11:17:52

So finally got out this morning for spin. 16 years since went out for a cycle and i felt it. It wasn't much to write about but will anyway. Just under 15k in 40 mins. I know its probably not great but i suppose its a start. Cateye strata says average speed of 20.4km/h I will say one thing though the wind was a bitch at…

06-09-2011 11:17am

#1

brians947

Registered Users, Registered Users 2 Posts: 128 ✭✭

Join Date: April 2008

Posts: 90

So finally got out this morning for spin. 16 years since went out for a cycle and i felt it. It wasn't much to write about but will anyway. Just under 15k in 40 mins. I know its probably not great but i suppose its a start. Cateye strata says average speed of 20.4km/h I will say one thing though the wind was a bitch at times. Dont mind the rain but the wind i hate.

5

Comments

#2 06-09-2011 11:22am

bcmf

Closed Accounts Posts: 6,679 ✭✭✭

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Posts: 6289

Fair play for getting back out. And what a morning you chose eh!
Dont worry about times etc. Just start enjoying it the worry about fitness/speed/strenght later.

0
#3 06-09-2011 11:25am

Dermot Illogical

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^^ +1

That was the worst wind in months, so I wouldn't be worrying about speed/times.

0