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Pre Workout Supplement

Mark_09 · 2011-08-25 22:44:03

Hi Anyone know of any good pre workout supplements out their with no caffeine as i am sensitive to caffeine?

25-08-2011 10:44pm

#1

Mark_09

Registered Users, Registered Users 2 Posts: 69 ✭✭

Join Date: October 2009

Posts: 37

Hi

Anyone know of any good pre workout supplements out their with no caffeine as i am sensitive to caffeine?

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Comments

#2 26-08-2011 12:54pm

EileenG

Registered Users, Registered Users 2 Posts: 5,775 ✭✭✭

Join Date: July 2007

Posts: 5669

A handful of raisins. All you want is a brief energy boost, and the sugar in raisins will give that.

In fact, there was one study which showed that just swishiing a sugary drink around your mouth and spitting it out provided an energy boost.

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#3 26-08-2011 7:52pm

shannon guy

Registered Users, Registered Users 2 Posts: 104 ✭✭

Join Date: September 2008

Posts: 94

Ya man, I bought into the whole preworkout thing.

Now, I do love one or two of them, but they are not needed.

The pro's of the energy boost are far less than the con's of the crash you will get from them.

Just my two cents.

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