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Bike set up

  • 13-08-2011 9:38pm
    #1
    English Bob
    Registered Users, Registered Users 2 Posts: 151 ✭✭


    After messing around with changing stem length seat height and handlebar height I decided to go for a proper bike fit. I went to Richies in Swords and had Frank spend 2hrs going through a very in depth and comprehensive set up. After going out with the swords club today I was happy to report that this was the first time in two years I never felt any lower back pain.
    Very happy and would recommend Frank to anyone.
    The only thing that annoyed me was that this was something I should've done when I first started cycling.
    Don't assume or mess with changing things yourself. If you're not comfortable on the bike get a professional bike fit with Frank!


Comments

  • #2
    wanderer 22
    Registered Users, Subscribers, Registered Users 2 Posts: 2,173 ✭✭✭wanderer 22


    Sounds good, can I ask how much this cost? Cheers


  • #3
    English Bob
    Registered Users, Registered Users 2 Posts: 151 ✭✭English Bob


    colm18 wrote: »
    Sounds good, can I ask how much this cost? Cheers

    €100 for bike set up & €30 for orthotics for bike shoes.
    Well worth every penny.


  • #4
    petethedrummer
    Registered Users, Registered Users 2 Posts: 7,604 ✭✭✭petethedrummer


    English Bob wrote: »
    €100 for bike set up & €30 for orthotics for bike shoes.
    What are orthotics? Are they insoles for the post London riots generation?


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