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Kinetica complete

noeleoreid · 2011-07-12 23:00:34

How often do you take kinetica complete?? Switching over from the recovery drink which is just post exercise but if complete is a daily drink , is it just one scoop a day or more? Been hard at triathlon training now for quiet some months and moving up to bigger distances this month, doin anything up to 15 hours training a…

12-07-2011 11:00pm

#1

noeleoreid

Closed Accounts Posts: 106 ✭✭

Join Date: July 2009

Posts: 75

How often do you take kinetica complete?? Switching over from the recovery drink which is just post exercise but if complete is a daily drink , is it just one scoop a day or more?

Been hard at triathlon training now for quiet some months and moving up to bigger distances this month, doin anything up to 15 hours training a week and the leg guns are very sore most of the time... Would straight protein be better for strength in my muscles or what would ya recommend if not the complete?

Also , is there any where to get samples of the two flavours before I buy a 2kg bag?

Cheers in advance

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