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supplements, diet?

  • 13-06-2011 7:53pm
    #1
    Registered Users, Registered Users 2 Posts: 114 ✭✭


    Hi
    If anyone can tell me a good website for supplements that are good and at a reasonable price,

    also if anyone can tell me good pre-post meals, or any good diet plan would be helpfull please, food, snacks etc

    anything will be helpfull to get toned up and ripped.

    Thanks:D


Comments

  • Banned (with Prison Access) Posts: 318 ✭✭chris139ryan


    discountsupplements is where i get all my supplements they are much cheaper than stores and they are based in ireland. you get most of your products in 2-3 days


  • Registered Users, Registered Users 2 Posts: 114 ✭✭Healy Boy


    Do you know whats the best type of protein to take???


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