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Free Workouts??

  • 03-06-2011 05:25PM
    #1
    Registered Users, Registered Users 2 Posts: 2,909 ✭✭✭


    are there any websites that provide free biking (road) workouts? would like to set up some for my edge 800 so as i can mix up my training on my own. doing a great session on thursday eve with finglas ravens and it's great for measuring prgoress. don't want to have to sign up to anything like trainingpeaks. alternatively, if people want to post up some sample workouts i'd be very interested and applying them to my own training. cheers.


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