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Cratine / Advice

  • 20-05-2011 9:45am
    #1
    Registered Users, Registered Users 2 Posts: 129 ✭✭


    OK, just to tell my story, big into basketball and going doing a 15 week jump programme over the summer. "air alert" if anyones interested. And to compliment this Im gonna do weights. Have done weights before for spells with sports teams and rarely found massive results. Now im after putting on some weight so body might be better equiped for wights. Im around 6 ft or 6 ft 1 and 13 stone. Looking for some advice on cratine? Thinking of using it but wanna see what you guys think?

    Cheers,

    Alan
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