Mike Chang's Six Pack Shortcuts

Twixaroo

Hey, sorry if this is the wrong place to post this. Came across this yesterday, looks very good. Just wondering has anyone hear ever tried it? Or know anyone who has? Could it be a scam? Sounds almost too good to be true so not sure what to make of it?

Twixaroo

bump..

byrne_baby_byrn

I saw this recently too. I even sat through the exhaustingly long sales presentation. If his workouts leave you that knackered, he must be good!

He has a YouTube channel that you can check out some of his videos on.

http://www.youtube.com/user/sixpackshortcuts

I just looked at some of them and some of the home workout ones seem pretty interesting. And recession-bustingly free too!

Owen_S

I wouldn't follow this guy, his Youtube channel was suspended for a reason a while back, with him supposedly being linked to sleazy tactics to raise the profile of his channel while eliminating the opposition.

Just a tip here, but if anyone on the internet wants to charge you $97 for their 'program' like this guy does, then walk away. Same goes for all the others charging ridiculous amounts for their stuff.

Gummy Panda

Owen_S wrote: »

I wouldn't follow this guy, his Youtube channel was suspended for a reason a while back, with him supposedly being linked to sleazy tactics to raise the profile of his channel while eliminating the opposition.

Just a tip here, but if anyone on the internet wants to charge you $97 for their 'program' like this guy does, then walk away. Same goes for all the others charging ridiculous amounts for their stuff.

Yep. Lots of people on YouTube trying to sell there fitness books/guides. If it sounds too good to be true, then it usually is.

scotty_irish

i know a great way to get a six pack, lay off the beer and do some sit ups. you can post me the 97$

xgtdec

if anyones interested ive developed a 4 second abs program;)

just 4 seconds a day 3 days a week!!

Dotcomdolly

xgtdec wrote: »

if anyones interested ive developed a 4 second abs program;)

just 4 seconds a day 3 days a week!!

Suck in hard as you can, hold for 4 seconds?

xgtdec

Dotcomdolly wrote: »

Suck in hard as you can, hold for 4 seconds?

eh....yes...but with a crap load of supplements that burn the ab fat for you while you sleep....i just hope no-one comes up with a 3 seconds alternative!!

marathonic

xgtdec wrote: »

eh....yes...but with a crap load of supplements that burn the ab fat for you while you sleep....i just hope no-one comes up with a 3 seconds alternative!!

My method does take longer (almost 5 minutes). However, there is no requirement for supplements. All you need is a black permanent marker.

Laisurg

Every single one of these programs is bollocks and a waste of money, if you want a six pack do sit ups and crunches everyday and get your body fat low by retaining muscle while losing fat, basically down to diet just get loads of protein while keeping calories lowish, chicken and tuna are quite good for this.