Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Leg aches and cramps

  • 04-05-2011 9:16pm
    #1
    Mimikyu
    Registered Users, Registered Users 2 Posts: 18,960 ✭✭✭✭


    This post has been deleted.


Comments

  • #2
    RachaelVO
    Registered Users, Registered Users 2 Posts: 3,108 ✭✭✭RachaelVO


    Oh Janey, I remember it well. I had it on both of mine, more on my second though. The one think I found helpful was warmth. I had warm (not hot) wet clothes wrapped around them, and I found that hot water bottles (not hot, more warm) were useful too. I still got the cramps, but it eased the discomfort of the cramps.

    I might not help her, but it's worth a shot :)


  • #3
    Mimikyu
    Registered Users, Registered Users 2 Posts: 18,960 ✭✭✭✭Mimikyu


    This post has been deleted.


  • #4
    crazy cat lady
    Registered Users, Registered Users 2 Posts: 1,196 ✭✭✭crazy cat lady


    Get her to start drinking tonic water. That should help too.


  • #5
    cbyrd
    Registered Users, Registered Users 2 Posts: 3,214 ✭✭✭cbyrd


    http://www.whattoexpect.com/pregnancy/symptoms-and-solutions/leg-cramps.aspx?xid=nl_YourDailyNewsletterfromWhattoExpect_20110503

    This might help ;)


  • #6
    RachaelVO
    Registered Users, Registered Users 2 Posts: 3,108 ✭✭✭RachaelVO


    crazy cat lady wrote: »
    Get her to start drinking tonic water. That should help too.

    Oh yeah, I forgot about that. That's a great tip! How could I have forgotten that one? :o


  • Advertisement
  • #7
    Mimikyu
    Registered Users, Registered Users 2 Posts: 18,960 ✭✭✭✭Mimikyu


    This post has been deleted.


  • #8
    RachaelVO
    Registered Users, Registered Users 2 Posts: 3,108 ✭✭✭RachaelVO


    Captain Morgan wrote: »
    This post has been deleted.

    It's the quinine! I totally forgot I drank it too (on number 2). Just shows ya how quickly you forget!


  • #9
    cynder
    Registered Users, Registered Users 2 Posts: 4,128 ✭✭✭cynder


    Don't stretch your legs out too much, the second the toes are pointed the leg crams begin, get her to do gentle leg exercises, (like you would do on a long haul flight on a place) keep the leg and foot at an L shape, dont arch the foot and point the toes.

    * massage your wife's lower legs and feet and put something under her feet to keep them elevated.


Advertisement