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Nutrition Flow chart

BobbyT28 · 2011-04-28 21:41:37

Hi, A helpful Nutritonal flow chart for people. http://www.balanced-healthy-diet.com/image-files/nutritionflowchart.png Hopefully this will be useful to someone. Regards, BobbyT28

28-04-2011 9:41pm

#1

BobbyT28

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Hi,

A helpful Nutritonal flow chart for people.

http://www.balanced-healthy-diet.com/image-files/nutritionflowchart.png

Hopefully this will be useful to someone.

Regards,
BobbyT28

2

Comments

#2 28-04-2011 10:57pm

El_Dangeroso

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Cool chart, dunno how useful it is in determining a healthy diet though, there's a lot more to carbs than complex vs simple for example.

Also is inositol a vitamin? I thought vitamins were only things you couldn't manufacture and you can manufacture inositol.

Inositol is pretty cool though, it's been used as an explosive and is therapeutic to people with bipolar and panic disorders.

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#3 28-04-2011 11:42pm

EileenG

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Looks great, but is there a key for how to translate it into a healthy diet? I wouldn't fancy handing that to my mother and telling her to base her food choices on it.

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