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Newbie needs help

  • 10-04-2011 11:55am
    #1
    wing1004
    Registered Users, Registered Users 2 Posts: 15 ✭


    Hi, I've been doing weight lifting for 2 weeks, original starting strength program.
    A 3x5 squat
    3x5 bench
    3x5 deadlift

    B 3x5 squat
    3x5 press
    5x3 power cleans

    I'm 5'7, 80kg, I workout monday, wednesday and saturday, just stared taking whey protein as well. After 2 weeks, i can see the growth already, maybe because its my first ever weight training.
    My question is how long should I stick to this program? Any other exercises to add to this program? I've only got a barbell bench and set of barbell and dumbells, can't afford to go to the gym, so i can't do exercises like pull ups and chin ups.
    Any suggestions welcome!

    Thanks!:D


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