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Sport Specific Anaerobic Circuits

double GG · 2011-04-08 10:04:52

Okay, so I have been asked to design a 10 stage, Basketball sport specific anaerobic circuit. There must be at least 3 Basketball specific anaerobic stations in the circuit. Does anyone have any idea on an anaerobic circuit which would be interlinked to basketball, Ie- Have some element of basketball in it. I have a few…

08-04-2011 10:04am

#1

double GG

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Okay, so I have been asked to design a 10 stage, Basketball sport specific anaerobic circuit. There must be at least 3 Basketball specific anaerobic stations in the circuit.

Does anyone have any idea on an anaerobic circuit which would be interlinked to basketball, Ie- Have some element of basketball in it.

I have a few ideas but would love to hear more ideas from everyone here.

Thanks a million in advance.

Ps. I hope this is the right place for this thread

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