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Muesli

  • 02-04-2011 8:30am
    #1
    PocketWatch
    Closed Accounts Posts: 57 ✭✭


    I know that cereals in general aren't good for you but what about muesli?

    The brand I have has no added sugar & salt and I would have it with natural yoghurt and a chopped banana for breakfast. I really can't stand porridge (the texture and the taste!) so I thought that muesli wouldn't be a bad choice but I would like someone to correct me if I'm wrong!!

    Thanks :)


Comments

  • #2
    TommyKnocker
    Registered Users, Registered Users 2 Posts: 3,829 ✭✭✭TommyKnocker


    Like yourself I don't like porridge. I can't comment on taste as I have never eaten it as I can't get past the fact that it is hot/warm and gloopy, like baby food :eek:

    However not really a fan anymore of ready made Muesli either, so I make my own now.

    20g oats, table spn mixed seeds, 3 almonds, 4 hazel nuts, 4 walnit halves, 3 brazil nuts (chopped), 5 grapes (halved), table spn blueberries, 6 black berries (halved), 6 raspberries (halved), 3 strawberries (chopped). I have this with 200ml of coconut milk (Kara brand, Dunnes Stores) and it is really delicious.


  • #3
    [Deleted User]
    Posts: 3,505 ✭✭✭ [Deleted User]


    Museli is healthy as long as you're not trying to cut carbohydrates. Shop bought museli tends to have a lot of added sugar though so you'll have to look out for one without much/any added sugar.


  • #4
    PocketWatch
    Closed Accounts Posts: 57 ✭✭PocketWatch


    Thank you... I've got one with no added sugar and I find it the most filling breakfast I've ever tried so it's great news to hear that it's healthy :)
    I thought it was but just wanted other opinions!

    and @TommyKnocker that sounds amazing!!


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