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Opinions on my diet please!!

  • 16-03-2011 10:26am
    #1
    Chickaroo
    Closed Accounts Posts: 72 ✭✭


    Hi Guys/Gals

    Just looking for a bit of feedback on my general diet, I have come to the conclusion that bread is no good for me and makes me sluggish and bungs me up so I am trying my bestest to avoid it but I must admit I find it hard at times, I put up 6lbs over the Crimbo and am finding it very hard to shift, I have started trying to make better choices, can those in the know advise me if the food I am eating at the min will help me shed a few lbs by skin baring season:

    Breakfast:
    2 x Weetabix with lowfat milk
    1 x chopped banana

    Snack
    Apple

    Lunch
    Chicken salad with lettuce, peppers, feta cheese, onion and mix 1tsp of pesto with water for a dressing
    2 x Ryvitas
    1 x Yoghurt covered cereal bar
    1 x Lemon & Ginger tea

    Dinner
    Brown rice with chicken curry (make sauce myself)
    Stirfry with brown rice or noodles
    I pack my stirfrys out with veg e.g. carrots, mushrooms, onion, peppers

    Snack
    Yogurt
    Cup of L&G Tea

    I also play competitive football about 3 times a week!!!

    Any advice would be GREATLY appreciated!! F/5'3 - 11st :eek:

    P.S I dont/cant eat fish and wouldn't be against eating red meat (steak)


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