Testosterone Production

TesteroneInfo

I am interested in naturally increasing the testosterone production in my body. I am a 25 year old male for anybody who wants to give specific advice. some of the information has been copied from elsewhere as it explains where i am coming from and also the importance of testosterone to mens health.

I am trying to maximise my bodies natural production of testerone and would appreciate any inputs here either to increase the bodies testerone production or how to limit chemicals and products that inhibit testerone production.

TesteroneInfo

Testosterone Effects!


Testosterone & Libido!


We're going to talk about man juice for just a moment....

The big T, male mojo, muscle fuel...

Yup, we're going to talk about testosterone!

I know you're here right now for one simple reason!

You've felt the buzz, the high that T can give, and you want more!

You're not stupid! You know on days that you have high testosterone, very good things happen in your life.

And on days when you don't? Well, things aren't always quite so sweet are they!

Here's the way I look at it...

When testosterone levels are low, you simply exist.

When they're high, you live life to the fullest!



Testosterone Effects!

What does a testosterone male have that a low T man doesn't?

Confidence!

Confidence to go out and get exactly whatever it is he wants in life!

For some guys it's women!

For others it's money, fame, or power.

Whatever your thing is, all you need to know is that T will get you there!

Why!

Because testosterone creates motivation, drive, and energy, automatically!

When you've got it, you can't help it!

You're going to get busy!

Channel that energy into something positive and the world is your oyster!


Sex Drive!

Get ready because it's coming! When you've got T, you're driven for sex, for love, for women!
I use two things to gauge my testosterone levels on a daily basis.

My morning erections and my sex drive.

When they're both in the building, I know all is going to be well in the world!

How do I get there, every single day of the week?

These herbal male supplements help!


Powerful Erections!

Testosterone and wood are soul mates, compadres, brothers.
You can't have one without the other unless you're using drugs like Viagra or Cialis, but you're not going to go there right?

Good!

Pay attention to your morning erections, and don't be content until they sneak into your bedroom, bright and early, every single day of the week.

Why?

Because when you wake up with a rock hard erection, you'll know for a fact that your testicles have been working overtime.

Overtime producing testosterone effects that are going to get you out of bed, ready to take on life!


A Toned and Fit Body!

Increase your T, and the muscle will follow!
When testosterone levels are in the basement, it's real easy to pack on body fat, and almost impossible to put on muscle!

Get your T levels up around 800, and the tables get turned real fast. You can't help but put on muscle.

And body fat? Just say bye bye!


A Positive Outlook On Life!

T is happy juice for a man.

As a matter of fact, you can't truly be happy without it.

When male hormone levels are high, you're going to feel confident, positive, motivated, and happy!

When the T goes, so does the mood, the energy, the motivation, and the happiness!

Do yourself a favor, and make the decision right now that you won't settle anymore!

Take action, and work to get your testosterone levels back up where they belong!

You'll be a happier man because of it!

TesteroneInfo

What Foods Will Help Increase Low Libido?

Libido is usually taken to mean sexual desire, a person's sex drive or sexual urge. Libido does vary from person to person, from female to male.

General levels of libido & sex drive decrease slowly as people enter mid life.If you have a lower than normal libido, then eating the right types of foods and cutting down on the wrong foods can help to increase your libido and rebuild your sex drive.

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Changing eating habits can increase libido
The saturated fats in Fast Foods, Take Away's and processed foods have all been linked to a loss of libido. Cutting back on these foods could help towards increasing your libido and get your sex drive back on track.

By increasing your intake of the foods listed below and decreasing these negative libido food sources, you can naturally increase your testosterone levels and restore your libido without medication.

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Testosterone levels control both male and female libido

For both males and females libido all comes down mainly to one hormone - testosterone. Your libido is controlled by your hormone levels, with testosterone being the key. If the balance is off, things may not function as they should.


When it's right, everything falls into place. So one of the keys to getting your libido back is to increase testosterone levels in your body.
Testosterone production is dependent on zinc and vitamin B, both of these are abundant in many of the foods we eat regularly. But, as nutritional deficiencies increase with age, it does make sense to increase the intake of these vitamins and minerals. So adding a few of the foods listed below can boost your libido especially when combine with a little regular exercise.

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Raw Oysters
Oysters have a high Zinc content which raises the testosterone and sperm production, which are both considered important for enhancing libido.
Scrub shells thoroughly to remove any dirt and bacteria, pry them open and place on a bed of ice!.


Asparagus
Asparagus is rich in vitamin E, which is considered to stimulate the production of sex hormones (testosterone) and may be important for a healthy sex life.
Good for both female and male libido levels


Figs
Figs are high in amino acids, which researchers believe can increase libido. It has also been found that Figs can also increase your sexual stamina


Almonds and nuts in general
Almonds are a prime source of essential fatty acids. These are vital as they provide the raw material for a man's healthy production of hormones.


Eggs

These are another source of vitamins (B5 & B6) both of which help fight stress and balance hormone levels, both are crucial to a healthy libido. High levels of stress are a well know cause of low sex drive.


Basil (Sweet basil)
This is said to stimulate the sex drive and boost female fertility.


Brown Rice, Cheese and Turkey
These foods are all good sources if zinc. Testosterone production is dependent on zinc, and testosterone levels control both male and female libido and sex drive.


Liver
Not the sexiest of foods but may increase low or slowed libido. A good source of GLUTAMINE.

seamus

This is not a personal issue.