Want to To tone and lose Weight!

Sars1991

Hey anyone know where i can tone and lose weight with out having to go a horrible gym?There just not me!??

connollys

Look up the home workout thread on this forum, loadsa good ideas. Diet will be a major factor too, read the stickies to get all the info you will need.

d'Oracle

Rein in your diet and do some running.
Lot of people here doing couch to 5k ( http://www.coolrunning.com/engine/2/2_3/181.shtml ) A programme to ease you into running.

Rein in your diet and Cycle.

Rein in your diet & do some walks with hills if you can.
Go for solid weekend hikes.

Or find a gym that's not horrible.

Penny Dreadful

www.buzzfitness.com

Lantus

A good set of dumbells, and a mat can replicate most exercises at home for the short term until you get stronger. Walking, swimming, running, cycling as you like is good cardio if done correctly.

If you have the space you can easily spend 100's or even 1000's on home equipment, at that point you could also buy a few years gym membership of course.

Transform

I second the home workout thread - most sessions you can get done in under 20mins and require mimimal equipment