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Pro Points Week 1 Results 11lbs?

  • 13-01-2011 10:06am
    #1
    lynsalot
    Closed Accounts Posts: 407 ✭✭


    Hi guys
    I went back for my weigh in last night for week 1 of WW pro points and found I'd lost 11lbs. I'm ashamed to tell people because I think there has to be something wrong.

    First of all let me tell you I like weight watchers because it suits me. I get overwhelmed trying to follow other programs or remember advice so find weight watchers works for me.

    I was eating a lot of things like naan breads and hot dogs and full fat cheese (I know!) and this last week everything changed. I have calorie controlled toast (2 slices) with a banana on for breakfast, maybe followed by an orange or grapes and coffee.

    Lunch was a wrap with tuna or ham with salad and a teaspoon light mayo and LF cheese.

    Dinner was chicken or quorn with lots and lots of veggies - peppers, brocolli, mushrooms, courgettes, carrot, sometimes nuts, onion, etc etc all stir fried with a teaspoon of olive oil and soy sauce and fresh lime juice.

    At the weekend I had 2 glasses red wine, some LF crisps. Also eating LF yoghurts and sodas and lots and lots of water.

    I'm walking every day approx 45 minutes and did a 4 hours walk on sunday

    My diet is enjoyable. I feel fit and healthy. No more heartburn for me. Sleeping well. Delighted. But... 11lbs... I'm afraid I must've done something wrong?

    I'll also state I've a LOT of weight to lose (like 8 stone to BMI of 25) - nearly 9 last week.

    I know some of it must've been water but I expect people to criticise me but I think my diet was good. I ate eggs this week too, no red meat though, maybe thats it.

    Any thoughts?
    Failed to load the poll.


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