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Weight watchers pro points guide. -MERGED WITH MAIN STICKY WW THREAD

  • 23-01-2011 5:08pm
    #1
    astra2000
    Closed Accounts Posts: 734 ✭✭✭


    Hi all well as a ww member for longer than I care to remember I just about know the ww points for everything:) obviously its back to square on for us all with the new pro points system so I thought I would start a tread for propoints only if that is ok. Yesterday was my first day I am using the weightwatchers on line uk site so have a fair bit of info available to me and will try and find out any foods that people are not sure of, it would be great if others would share their knowledge too!
    Here are a few of the foods I have pointed so far:
    I will add to this as I get the pp on more items!

    White/brown bread 35g 1 slice pp2
    ww white or brown bread 1 slice pp1
    tesco white wraps pp5
    big als hotnspicey chicken goujons pp6
    200g baked beans pp4
    chicken breast skinless pp4
    flora buttery 15g pp3
    30g wafer thin ham pp1
    kellogs special k 30g pp3
    boiled potato 100g pp2
    big als roasted mini chicken 100g pp3
    olive oil 5ml pp1
    beef sirloin lean raw 225g pp7
    blue dragon thai sweetchilli dipping sauce 15ml pp1
    50g burger bun pp4
    cheest triangle low fat 14g pp1
    Failed to load the poll.


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