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Need some advice on 5×5

  • 02-01-2011 3:37pm
    #1
    Gavin O
    Closed Accounts Posts: 8 ✭


    Hello, i just need some advice as i have recently started the StrongLifts 5×5 Program. I have to start collage for ten weeks on Tuesday and will be living in athlone, and i am wondern about the collage gym or even gym's around Athlone. I just want to no if there is gym's that have free weights for doing squats, deadlifts, bench's, OH press, bent over rows and workouts like this. I am also wondern if there isnt and free weights like this, would it be a bad idea to start using machines while im in collage and then go back to the StrongLifts 5×5 Program after i have my ten weeks done.

    Any help greatly appreciated


Comments

  • #2
    StrongInBody
    Closed Accounts Posts: 1 ✭StrongInBody


    Gavin O wrote: »
    Hello, i just need some advice as i have recently started the StrongLifts 5×5 Program. I have to start collage for ten weeks on Tuesday and will be living in athlone, and i am wondern about the collage gym or even gym's around Athlone. I just want to no if there is gym's that have free weights for doing squats, deadlifts, bench's, OH press, bent over rows and workouts like this. I am also wondern if there isnt and free weights like this, would it be a bad idea to start using machines while im in collage and then go back to the StrongLifts 5×5 Program after i have my ten weeks done.

    Any help greatly appreciated

    The gym in Athlone IT has sufficient free weights to meet the requirements of SL's 5x5 programme


  • #3
    Gavin O
    Closed Accounts Posts: 8 ✭Gavin O


    thanks for your help


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