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i have really bad balance...help!

stacerz17 · 2010-12-02 21:32:10

so ive got incredibly bad balance...i could be standing and ill kinda fall over or i often fall sideways if im running on a threadmill. i know this sounds funny but its really getting to me. what exercises or whatever will get rid of this and improv my balance? id love to be able to stand on one leg and not fall over! lol…

02-12-2010 9:32pm

#1

stacerz17

Registered Users, Registered Users 2 Posts: 60 ✭✭

Join Date: October 2007

Posts: 43

so ive got incredibly bad balance...i could be standing and ill kinda fall over or i often fall sideways if im running on a threadmill. i know this sounds funny but its really getting to me. what exercises or whatever will get rid of this and improv my balance? id love to be able to stand on one leg and not fall over! lol

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