Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Power Plates

  • 26-11-2010 11:11am
    #1
    Snail30
    Closed Accounts Posts: 27 ✭


    Hi,

    Does anyone know anywhere in Dublin that does Power Plate classes?

    Thanks :)


Comments

  • #2
    The Bad Pawn
    Closed Accounts Posts: 64 ✭✭The Bad Pawn


    I know a girl who uses these guys in mount merrion, other locations as well by the looks of it:

    http://www.bodysmart.ie/bodysmart-locations.html


  • #3
    discus
    Closed Accounts Posts: 3,049 ✭✭✭discus


    I really don't mean to be a rise-a-row, but I don't think the fitness forum is a place for threads on power/vibro plates.


  • #4
    dynamot
    Registered Users, Registered Users 2 Posts: 205 ✭✭dynamot


    discus wrote: »
    I really don't mean to be a rise-a-row, but I don't think the fitness forum is a place for threads on power/vibro plates.

    why not?


  • #5
    discus
    Closed Accounts Posts: 3,049 ✭✭✭discus


    dynamot wrote: »
    why not?

    Why do you think not? Because the connection between a vibrating plate and fitness is.... tenuous at best.


  • #6
    dynamot
    Registered Users, Registered Users 2 Posts: 205 ✭✭dynamot


    discus wrote: »
    Why do you think not? Because the connection between a vibrating plate and fitness is.... tenuous at best.

    Have you ever tried it? When used properly it can be just as effective as any other gym routine, depending on your goals of course.


  • Advertisement
  • #7
    Mellor
    Registered Users, Registered Users 2 Posts: 39,900 ✭✭✭✭Mellor


    dynamot wrote: »
    Have you ever tried it? When used properly it can be just as effective as any other gym routine, depending on your goals of course.
    Assuming your goals aren't fitness related right?


  • #8
    SanoVitae
    Closed Accounts Posts: 1,117 ✭✭✭SanoVitae


    The Bad Pawn wrote: »
    I know a girl who uses these guys in mount merrion, other locations as well by the looks of it:

    http://www.bodysmart.ie/bodysmart-locations.html

    They offer a free trial so you can check it out and see whether it's for you. If you go to the Mount Merrion branch, ask for either Rudi or Sadhbh. They know their stuff and will put you through a tough workout.

    Paul


Advertisement