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Gimme studies...

Hanley · 2010-11-24 20:03:10

....showing that lower body stability training doesn't work ....showing that upper body unstable surface training has its benefits aaaaaand ....something about why knees going in front of your toes while squatting won't end up with Russia nuking Iran and all hell breaking loose kthxbye

24-11-2010 8:03pm

#1

Hanley

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Posts: 21306

....showing that lower body stability training doesn't work

....showing that upper body unstable surface training has its benefits

aaaaaand

....something about why knees going in front of your toes while squatting won't end up with Russia nuking Iran and all hell breaking loose

kthxbye

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Comments

#2 29-11-2010 8:15am

mushykeogh

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Posts: 1421

Have only read the abstract so dont blame me if they fail under scrutiny.

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